It’s kind of funny, actually…

Sometimes, training to get ripped really doesn’t come down to training harder at all.  In fact, it can all come down to a very simple muscle balancing formula.  The goal is to properly align your joints so that your muscle definition better shows.

Essentially, it’s the same thing as sitting down and leaning forward.  If there’s any chance you’ve got small rolls in your stomach, they’re going to show, right?

Well, this could be happening all over your body.  The best way to correct for it is by balancing out your trunk muscles first.  I’ve put together a 5-Step Muscle Balancing giant set for you to that will help you with this exact purpose.

Instructions: Perform each exercise until momentary muscular failure.  In other words, your last ‘clean’ rep, but until complete exhaustion of this muscle group.  You have 10 seconds rest/transition time before the following exercise.  Repeat this giant set daily until your posture improves and your body looks more balanced.  (estimated time commitments = 2-4 weeks)

1. Middle Trap On The Ball
2. Modified Tree Cutters With Plates (or Dumbbells)
   
3. 3 Position Back Extensions On The Ball
4. Vertical Dumbbell Crossover Plank
5. Inverted Lat Rows With Feet On The Ball

By performing this giant set daily, you will start to notice muscles popping out in places you never knew were possible.  You’ll see your body change and adapt in exciting new ways.

I’m excited for you… and I can’t wait to hear your feedback.

Go ahead and do this right now.  When you finish, leave your comments/questions below.

I look forward to ‘speaking’ with you.

have a great day,

Kareem

FuZion is about the intersection of world-class bodyweight exercise and dumbbell intensity.  With follow-along workouts, you’ll keep the calories burning and experience the ‘overload principle,’ where we’ll go just a bit above and beyond what your muscles are used to.  This will naturally help you speed up your fat loss results.

Click this link to check out FuZion, and learn how to stimulate faster results right now.

Along with FuZion, which is an absolute steal, Adam and Ryan have been generous enough to offer 2 more gifts:

1. Bodyweight Express – these are your travel, take anywhere, quick workouts (3 of them)
2. Bodyweight Blueprint – this is the program that got Adam & Ryan famous.  Simply the most original, and most effective bodyweight exercise routines I’ve seen anywhere.  I couldn’t believe it when they told me they’d give you this too!  (seriously, I asked, but I thought no way)

Ok, that’s 3 for 1, you got it?

Grab Your Copy of FuZion <— click here.

This is the perfect company for you to hire to build you an arsenal of take-anywhere workouts so that you can have fun and get in great shape at the same time.  This company stands only for the highest ethics, client service, and ability to deliver results.  Push ups, sit ups, and upright rows get old after awhile.  Instead, get the most creative and effective bodyweight to dumbbell progressions found anywhere on the internet.  It’s just a more sensible decision, ya know?

Bodyweight Blueprint + Bodyweight Express + FuZion <— 3 for 1 deal.  This is the best package we can put together to help you go from innovative bodyweight routines that skyrocket fat loss to dumbbell progressions that increase your metabolic potential from your exercise program.  I’d strongly advise you to consider this.

Please be kind enough to send Adam and Ryan a thank you after you pick this up.  They’re going to be putting a lot of time into you, and you’re not even going to have to take any risk.  After all, you can refund anytime for 60 days if you’re not satisfied… which is pretty hard to imagine at this point.

have a great day,

Kareem

Dear Adam,

Thanks so much for taking the time to demonstrate and explain the Top 3 Fat Loss Exercises.

As you mentioned, I was busy certifying a couple of new Master Trainers at Global Fitness LLC last week, so my hands were a bit full.  As usual, you’ve been a great friend and awesome fitness instructor to step in and help out.  I know you’ve heard me say it before, but I truly believe you have some of the best command of fitness knowledge and bodyweight progressions out there.

Adam, my friend, this is an active place where people are motivated and psyched to learn shortcuts to faster fat loss results.  There’s no doubt that implementing this progressive routine is going to help at least 300 people lose 4-6 pounds this month in a few minutes per day.  Thank you; you’ve made a difference.

Adam, I think it’s fair to mention how impressed I was with the way that you teach your bodyweight to dumbbell progressions when I first saw FuZion.  That is a really awesome program that you put together, and it really serves as a great intermediary for people looking to progress from bodyweight to dumbbell based workouts.

I’d like to introduce everyone here to Adam Steer & Ryan Murdock’s FuZion program:

As a special consideration for my VIP’s, Adam and Ryan have agreed to give away ‘Bodyweight Express’ for anyone who takes advantage of grabbing FuZion this week.  Bodyweight Express is a series of 3 short workouts you can do when you’re squeezed for time and you want to maximize your results.  They’re take-anywhere, calorie-torching workouts that will help you set your metabolism on fire, even on the off days:

http://budurl.com/FuZion <— Bodyweight to Dumbbell Solution + Bodyweight Express

I’d strongly encourage everyone reading this letter to take a look.  Adam, I know you’ll help me get everyone where they want to go.  Let’s work together and make sure each person here hits their goals.  Deal?

Your friend and colleague,

Kareem

PS – In this video, you really did a great job explaining how to properly train your nervous system for better results.

Sexy Abs vs Functional Abs – Can You Have Both?

Sooo many people ask me this question.  I get it…  you want strong abs that work for you in daily life, but you also want them to show up and look good in a bathing suit.  Unfortunately, many programs are centered around non-functional abs training and fat loss exercises that are bound to never get a result.  On the other hand, there are also ‘strong-man’ type exercises out there that really bulk people up, have them deform their bodies from the more ‘perfect’ physique they’ve been after, and they often times hurt low backs.

In the video above, you’ll learn exactly what it takes to develop rock-solid abs and a core that you can be proud of.  Your body is going to morph, and your life is going to change.  The most common results are the following:

• Better Posture
• Better Sex
• More Energy
• Improved Physique
• Decreased Body Fat %
• No More Love Handles
• A Leanness That You Carry With You Throughout The Day (Awareness of Leanness)

I’m excited to get you started – Please watch the video above and then click the link below – I’m going to share some incredible abs training secrets with you and make you an offer you’re not going to believe:

—–>  Get Flat Sexy Abs – Watch This Video <—–

*****************************************************************************

The Minimum Effective Dose (MED) is what’s used in pharmaceuticals to prevent overmedication and unnecessary side effects.  The same thing is possible with exercise.  In truth, you only really have to do an ‘abs’ routine for 10 minutes to gain maximum benefit.  However, this form of exercise has nothing to do with your abs for the best results.  That’s the magic trick.

Please watch the video above and then click the link below.  I have a HUGE gift for you on the other side

Special Six Pack Abs Gift