Comments on: INTERNATIONAL MISSION BRIEFING: Sophisticated Fat Loss Mastery (SFLM) http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/ Lose Fat & Strengthen Joints Tue, 15 May 2012 17:57:39 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: LIVE FAT LOSS BRIEFING: TACTFIT COMMANDO *LIVE* | Lose Fat, Strengthen Joints, Rapid Fat Loss http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6975 LIVE FAT LOSS BRIEFING: TACTFIT COMMANDO *LIVE* | Lose Fat, Strengthen Joints, Rapid Fat Loss Thu, 22 Jul 2010 07:40:48 +0000 http://videofitnessblog.com/?p=1554#comment-6975 [...] By now, you should've already seen: MISSION: FAT LOSS INTERNATIONAL MISSION BRIEFING [...] [...] By now, you should've already seen: MISSION: FAT LOSS INTERNATIONAL MISSION BRIEFING [...]

]]> By: Cristiane http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6971 Cristiane Wed, 21 Jul 2010 06:58:13 +0000 http://videofitnessblog.com/?p=1554#comment-6971 Ah, cartwheels, used to love doing them as a kid, and also splits, I was quite good at them too. I'm still quite flexible but not that much anymore, would love to be able to do them again. Ah, cartwheels, used to love doing them as a kid, and also splits, I was quite good at them too. I’m still quite flexible but not that much anymore, would love to be able to do them again.

]]> By: Ray http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6950 Ray Tue, 20 Jul 2010 04:27:54 +0000 http://videofitnessblog.com/?p=1554#comment-6950 I used to be able to play hours of basketball, up to 10 games in a night. I remember trying to dunk, something I used to be able to do from age 18 to about 26. I remember trying to dunk again one time in my early 30s and pulled my shoulder and never tried again. I'm not sure I could grab the rim at this point (I'm 46 now), but that would be something I would like to get to again. I used to be able to play hours of basketball, up to 10 games in a night. I remember trying to dunk, something I used to be able to do from age 18 to about 26. I remember trying to dunk again one time in my early 30s and pulled my shoulder and never tried again. I’m not sure I could grab the rim at this point (I’m 46 now), but that would be something I would like to get to again.

]]> By: Jamil http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6946 Jamil Tue, 20 Jul 2010 03:11:39 +0000 http://videofitnessblog.com/?p=1554#comment-6946 always wanted to do a back flip or front flip, not sure if its athleticism or lack of cohonas thats keeping me from trying. always wanted to do a back flip or front flip, not sure if its athleticism or lack of cohonas thats keeping me from trying.

]]> By: Bernice http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6942 Bernice Tue, 20 Jul 2010 02:26:35 +0000 http://videofitnessblog.com/?p=1554#comment-6942 I'm now 50 and trying to maintain the healthiest lifestyle for myself daily. A few years ago I was surprized that I couldn't sit up on the floor, much less get up after that try. I still have strength, but my joints hurt within the movements. I can't jump up more than a couple times in a row. In yoga we have a few exercises which require you to roll over front to back or just lay on one hip -- it's actually painful! My body is so limp and tender, I can hardly support my own weight which isn't too bad. I'm trying to lose 20 more pounds and it's very hard. I already lead a very active and stressful life and the cortisol hormone really plays against my best efforts. But, I'm alive and so I will continue to work at working out! Thanks for all the education! I’m now 50 and trying to maintain the healthiest lifestyle for myself daily. A few years ago I was surprized that I couldn’t sit up on the floor, much less get up after that try. I still have strength, but my joints hurt within the movements. I can’t jump up more than a couple times in a row. In yoga we have a few exercises which require you to roll over front to back or just lay on one hip — it’s actually painful! My body is so limp and tender, I can hardly support my own weight which isn’t too bad. I’m trying to lose 20 more pounds and it’s very hard. I already lead a very active and stressful life and the cortisol hormone really plays against my best efforts. But, I’m alive and so I will continue to work at working out! Thanks for all the education!

]]> By: stephen http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6941 stephen Tue, 20 Jul 2010 02:19:09 +0000 http://videofitnessblog.com/?p=1554#comment-6941 This system looks really cool. It looks like it\'s going to be really difficult. This system looks really cool. It looks like it\’s going to be really difficult.

]]> By: stephen http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6940 stephen Tue, 20 Jul 2010 02:04:01 +0000 http://videofitnessblog.com/?p=1554#comment-6940 This system looks really cool. It looks like it's going to be really difficult. This system looks really cool. It looks like it’s going to be really difficult.

]]> By: rj http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6933 rj Mon, 19 Jul 2010 23:05:34 +0000 http://videofitnessblog.com/?p=1554#comment-6933 I\'m not sure I could do cross the monkey bars where you hang from your arms and \"walk\" across. If I can, I bet it would be a struggle, where as a kid we lived on those bars. rj I\’m not sure I could do cross the monkey bars where you hang from your arms and \"walk\" across. If I can, I bet it would be a struggle, where as a kid we lived on those bars.

rj

]]> By: rj http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6932 rj Mon, 19 Jul 2010 23:05:03 +0000 http://videofitnessblog.com/?p=1554#comment-6932 I'm not sure I could do cross the monkey bars where you hang from your arms and "walk" across. If I can, I bet it would be a struggle, where as a kid we lived on those bars. rj I’m not sure I could do cross the monkey bars where you hang from your arms and “walk” across. If I can, I bet it would be a struggle, where as a kid we lived on those bars.

rj

]]> By: Body Workout 101 http://videofitnessblog.com/1554/international-mission-briefing-sophisticated-fat-loss-mastery-sflm/comment-page-1/#comment-6931 Body Workout 101 Mon, 19 Jul 2010 23:01:47 +0000 http://videofitnessblog.com/?p=1554#comment-6931 <strong>INTERNATIONAL MISSION BRIEFING: Sophisticated Fat Loss Mastery ......</strong> I found your entry interesting do I've added a Trackback to it on my weblog :)... INTERNATIONAL MISSION BRIEFING: Sophisticated Fat Loss Mastery ……

I found your entry interesting do I’ve added a Trackback to it on my weblog :) …

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