Comments on: Metabolic Training For Fat Loss And Joint Health

By: kareem

kareem — Sat, 03 Apr 2010 11:51:30 +0000

You’re welcome Rae

That’s great that you can start with bridges… crazy about your grandson – that’s rare that I get to meet another Kareem!

I’m so glad you’re this happy with your investment – please spread the word.

By: rae

rae — Sat, 03 Apr 2010 02:24:27 +0000

Thanks Kareem…I can do bridges without pain..I will start working on them…I will keep you up to date on the progress….also would like to add that I feel sure that your program is the best I could have ever invested in for my health and goals……you are not aware of this fact but your name is special to me …it is also my First Grandsons Name…….:~)

By: kareem

kareem — Fri, 02 Apr 2010 11:18:46 +0000

sure Rae – it’s just a matter of finding what works for you. How are bridges?

strengthen what’s pain free first and then work into the (previously) painful second.

By: rae

rae — Fri, 02 Apr 2010 02:37:27 +0000

i am very interested in the metabolic training for joint health…I have been dealing with an old knee injury for years…while I am able to function, most times the bending of my right knee results in pain so needless to say squats and lunges can prove interesting…are there any exercise that might be able to help

By: Kym Hutcheon

Kym Hutcheon — Mon, 08 Feb 2010 12:56:38 +0000

Yeehaa Karen! Were you feelin’ it? (Presenter’s question) Of course you nailed it!

So when you guys getting your own show?

By: terri rolfes

terri rolfes — Thu, 21 Jan 2010 20:43:08 +0000

Liked the demonstrations and would like more exercises. Good demo