Lose Fat, Strengthen Joints, Rapid Fat Loss

hey everybody,

In the video above, you’re going to learn a few awesome muscle balancing exercises
you can do with virtually no equipment.  Plus, you’ll get a chance to meet my wife, Karen!

Have a great day,

Kareem

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Liked the demonstrations and would like more exercises. Good demo

Yeehaa Karen! Were you feelin’ it? (Presenter’s question) Of course you nailed it!

So when you guys getting your own show?

i am very interested in the metabolic training for joint health…I have been dealing with an old knee injury for years…while I am able to function, most times the bending of my right knee results in pain so needless to say squats and lunges can prove interesting…are there any exercise that might be able to help

sure Rae – it’s just a matter of finding what works for you. How are bridges?

strengthen what’s pain free first and then work into the (previously) painful second.

Thanks Kareem…I can do bridges without pain..I will start working on them…I will keep you up to date on the progress….also would like to add that I feel sure that your program is the best I could have ever invested in for my health and goals……you are not aware of this fact but your name is special to me …it is also my First Grandsons Name…….:~)

You’re welcome Rae

That’s great that you can start with bridges… crazy about your grandson – that’s rare that I get to meet another Kareem!

I’m so glad you’re this happy with your investment – please spread the word.